We’ll be passing on the motorway chief, heading to our nations capital for some meetings
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A bowl of Shredded Wheat with a banana every morning. Might have a snack then at 10
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I do IF every weekday and most weekends now. Wouldn’t eat till at least 1 or 2 most days. Water and coffee does me till then.
Morning bitches
Good morning.
What kept you pal?
Always late that lad
Not much good about it outside
Today will be dominated
What’s considered an early rise? Has it been defined somewhere back through the discussion?
I think it’s before 6:30am but I could be wrong
Depends
Clear as mud, thanks for clarifying
Time is fluid
Calving?
6.30 at weekends
Flahavans. Great before a spin as well.
And what’s the cut off during the week?
5.30 id say. And that’s generous. Its for early risers. Sure most of the country is up and at em for 6.30 during the week surely ta god