A work colleague of mine says he hasnāt been sick in over two years and swears itās because heās going for a 5-10 minute dip in the sea on a near daily basis during the school year. Something about the salt concentration in the sea.
There is no medical evidence for cold water boosting your immune system but at the same time Iād say it does no harm and definitely lifts your energy and energy etc. So that can probably help fight off sickness too
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The benefits of cold water are largely psychological , a form of built up resilience ā¦ it does have some affect on inflammation and stress signal to the body alsoā¦overall, it boosts mood and builds a bit of mental resilience and you know what they say, the first yard is in your head.
Youāve been travelling like a mad man for the past month havenāt you? Prob catching up with you
Maybe. In Kyoto now and canāt leave the hotel
is that protocol?
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No. Softness
Sleep
Has your man Wim Hof not come up with some proof for the cold water being good for you? Iāve found similar if Iām getting in the sea for a swim regularly during the winter Iād never get sick.
Iād take take the medical science worldās view really over what someone like Wim would say.
Often though Iād say itās hard to disagree that cold water does help with lots of things. It definitely feels that it helps your boost immume system for colds and fluās etc.
Happy to trust a witch doctor when it aligns with your world view?
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I merely axed a question.
Read up on, and then perform, the Epley Manoeuvrer below and try get your hands on some Serc tablets. Although they may be prescription.
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Iāve had a cold shower pretty much every day since first hearing wim interviewed on rogan. You should see the length of my telomeres
My Mam suffers from this yoke. An awful feck of a thing. Comes in spells.
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Ropey is more for the one you get when you turn your head quickly. I got a ringing in the ears the other night in Seoul and had it for a day. Then it went away and now, about a week later I got it again. Itās easing up anyway.
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I only ever had it once before and it lasted over a week. Was a terrible experience.
This time is not as bad as that but itās frustrating on holidays and I couldnāt really walk around with it
One of the moat overrated filums ever, imho. Hours of drudgery
You have my sympathies mate.
My Mam would get an intense spell lasting a few hours. Constant vomiting, unable to stand up, basically in bits.
She often has to get an injection to settle the vomitting which usually settles everything eventually,
No Iām nowhere near as bad as that. Much better today. Finally properly able to get out and about here.
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