It probably is more difficult but its completely meaningless. Nobody cares
That’s fair enough mate, I followed the advice of a few lads here when I took up running back in March after a period of inactivity due to an injury which put an end to my football, I’ve occasionally posted my progress since from the early days of struggling to stay going for 3K.
Don’t mind that langer.
He’ll die young from eating too many dinners and no exercise
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He does watch an awful lot of football if that’s any good?
I get plenty of exercise mate, in proper sports
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Long may it last pal, I’ve been advised to avoid contact sports for a while, it’s very unlikely I’d have gone this path otherwise.
Fair play, mate. Lads stuck to the couch having a pop off you - you shouldn’t even bother replying.
Having great fun “running” the hills and mountains these days. Have barely ran on road this year. Longer, slower runs, with a good bit of climbing added. Did 16.5km last week at about a 6’30 pace.
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That’s Ballycuggaran woods. The peak is Moylussa . A grand run it is
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How do you know what nationality they are pal?
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I would have thought it was obvious.
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I’ll be honest with you mate, that’s just awful, wouldn’t it have required a spelling error on my part? Anyway I’ll help you out by pointing it out, it’ll surely get you a nice post.
Oh, and as @balbec implied, a square headed fellow eating a bit of swan.
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Don’t take yourself and your fun running so seriously pal. Next you will be dropping your training schedule into conversations with people. Your time is what a junior female athlete would walk 5km.
Is it wise for lads in their 30s and 40s to be lifting heavy weights. Or will this all come back to bite them in the ass in the next 10 years
Great running that.
I go out sometimes on rolling hills.
Run flats, jog downhill, walk up hill.
Really moves the aerobic engine up a notch
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lads on here in the late 30 and 40’s trying to kill themselves lifting weights and cycling and running, having done fuckall for years, must be a mid life crisis they are having
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7.5km with less climbing tonight in the absolute pissing rain. Killarney adventure race less than a month away and I’ve been tapering for the past 18 months
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Training for ironmans and marathons in their 50s.
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gobshites, getting savage injuries then from not being used to it