Great stuff. whats the weather like there? I’m here in Valencia, just finished up the marathon, its fucking roasting, Paddy doesn’t like the heat
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It’s perfect. About 14 degrees with a bit of an oul chill in the air. Valencia looks savage. Was looking at pics of it this morning. Well done.
Your application for the tfk misogyny crew has been accepted.
Congrats @Mac, was in Lisbon earlier in the year and did a bit of running, was hilly. Was the course down by the river or was there a few hills?
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All along the river front at a venture up the town and back down. Fairly flat all things considered. Thankfully!
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cc @caulifloweredneanderthal @backinatracksuit … You need to stop flogging yourselves to death with that running shite.
I’ve ran 4km in the last month
Signing out
It’ll all come full circle. Your guts will be hanging out of you from the protein and them boyz will still be drinking pints and running hills.
The exercise ‘science’ field is genuinely hilarious. They’ve ‘new studies’ conducted non stop that will prove or disprove just about anything,
Just did a handy 8k that’ll have me flying for the day and I’ll be out like a light st 11 tonight, each to their own
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KBC are offering discounted DCM entry for their customers mate
https://www.kbc.ie/dublin-marathon/?utm_source=sendgrid&utm_medium=email&utm_campaign=120604_KBC_Dublin_MarathonEDM&utm_content=dublin_marathon
I don’t like fried chicken mate
Good one
Going doing my first bit of exercise in 4 months tonight. Should be fun.
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What will you be doing exactly?
Running for 5.5km
You mug.
I did a 3.7km amble in 25 minutes last night as I make my latest tentative comeback from chronic calf problems.
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would you think about throwing the young lad in a buggy and pushing it whilst running, it would be an unreal 5k workout
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