Question, does anything immediately strike about that? Do you think it might be fake?
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Iâve seen the real photo. He was arrested for showing solidarity with the black students
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Seems obvious.
Much like the aul cork painter, some lads arenât cut out for the internet
Heâs just lost a few votes from the far right lads on here who were saying heâd make a great president so.
Exactly. Youâd hope he was hopping rocks off them and not wasting eggs
Bullshit.
No, calorie counting is a mugs game.
People are miserable doing it and ultimately / long term itâs not sustainable
Calorie restrictions will result in slowing your metabolism as your system adjusts to survive on less - not a good thing
Slowing your metabolism down is a good thing. Leads to a longer life. Calorie counting is a good thing too for diabetics.
Diabetics need to avoid sugar and reduce their requirement for insulin.
You do realise that people have successfully reversed type 2 diabetes with diet, IF and exercise?
Current medical advice is to treat the symptoms which is ultimately a slow walk to amputations
Nobody developed diabetes eating whole foods.
Intermittent fasting is an absolute mugs game.
And of course it can work if you eat less energy than you burn in the eating window.
And if you eat all of those high volume whole foods in the eating period chances are youâll be stuffed and will eat less calories as a result.
Over complicating it is daft.
Itâs not about calories, itâs the insulin that is wreaking havoc on modern man.
Close on 80% have poor insulin sensitivity- the same people are the sickest people
Your ancestors (gathering and hunting) didnât eat for 16 hours a day and they also did not have the diseases of modern man
Snacking and eating all day and night is a slow form of suicide
OK.
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Current medical advice is to accept the reality that patients generally wonât heed scare tactics. The argument that obesity levels are down to poor medical advice is wonderful mentaller logic.
Insulin resistance leading to T2 diabetes is a result of poor choices and general ignorance
Doctors mollycoddling patients isnât working, it merely puts patients on a path to pharma reliance and attempts to control symptoms that lead to increased complications
You want better health? The pathway is there but if you want to make everything political then maintain your self pity , comfort eat yourself to death and enjoy the amputations before the end.
Youâre arguing with yourself now.
@Barname is advocating whole foods and a healthy diet. @mikehunt is advocating refined carbohydrates, seed oils, and processed food.
And @Barname is the mentaller.
Thatâs the way itâs gone nowadays.
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As your hero RFK said you shouldnât Listen to the experts.
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