Vitamin Supplements Thread

@Kinvara’s Passion
@mickee321
@ChocolateMice

Going to head into Holland & Barrett after work tomorrow and get myself some supplements. What are the best ones? Is Biotin any good?

[QUOTE=“Il Bomber Destro, post: 1041243, member: 2533”]@Kinvara’s Passion
@mickee321
@ChocolateMice

Going to head into Holland & Barrett after work tomorrow and get myself some supplements. What are the best ones? Is Biotin any good?[/QUOTE]

For what purpose, pal?

Hmmm… Holland & Barrett

A lot of shite in there mate, I’d hate to lead you astray. Nothing worse than expensive piss flowing down the urinal.

As a daily user of the nutribullet i’d suggest you don’t need any extra supplements or vitamins mate.

[QUOTE=“Kinvara’s Passion, post: 1041248, member: 686”]Hmmm… Holland & Barrett

A lot of shite in there mate, I’d hate to lead you astray. Nothing worse than expensive piss flowing down the urinal.

As a daily user of the nutribullet i’d suggest you don’t need any extra supplements or vitamins mate.[/QUOTE]
+1

Glucosamine for joints would be one of the few i’d recommend.

[QUOTE=“Il Bomber Destro, post: 1041243, member: 2533”]@Kinvara’s Passion
@mickee321
@ChocolateMice

Going to head into Holland & Barrett after work tomorrow and get myself some supplements. [/QUOTE]

don’t go near Holland and Barretts …Solgar is the best and purist brand in my experience …

[QUOTE=“ChocolateMice, post: 1041246, member: 168”]For what purpose, pal?[/QUOTE]

Cognitive and physical perfection.

[QUOTE=“Il Bomber Destro, post: 1041252, member: 2533”]Cognitive and physical perfection.[/QUOTE]
Eat more fish and eggs. Job done.

[QUOTE=“ChocolateMice, post: 1041253, member: 168”]Eat more fish and eggs. Job done.[/QUOTE]

Do I need to regulate the amount of egg yolks I use?

iherb.com

buy some pycnogenol - slows down the five main mechanisms of ageing

also everybody should take a small dose of aspirin every day - miracle drug

[QUOTE=“Il Bomber Destro, post: 1041252, member: 2533”]Cognitive and physical perfection.[/QUOTE]

If you really want to be on the top of your game…

https://www.upgradedself.com/products/bulletproof-upgraded-brain-octane-oil

I reckon the likes of @Colin Montgomerie is dosing himself with the stuff over the Irish sea before entering into heavy contractual negotiations.

iherb is great but you will have to pay duty on this stuff.

[QUOTE=“Il Bomber Destro, post: 1041256, member: 2533”]Do I need to regulate the amount of egg yolks I use?[/QUOTE]

couple a day is fine.

if you want vivid dreams then ZMA

[QUOTE=“TheUlteriorMotive, post: 1041269, member: 2272”]if you want vivid dreams then ZMA[/QUOTE]

It’s great stuff.

[QUOTE=“TheUlteriorMotive, post: 1041269, member: 2272”]if you want vivid dreams then ZMA[/QUOTE]

Whats the pro’s and con’s of vivid dreams mate?

[QUOTE=“Kinvara’s Passion, post: 1041275, member: 686”]Whats the pro’s and con’s of vivid dreams mate?[/QUOTE]

For nutri brothers it will help reinforce positive outlook on life. For roasters it will magnify their negative outlook on life-

[QUOTE=“ChocolateMice, post: 1041277, member: 168”]For nutri brothers it will help reinforce positive outlook on life. For roasters it will magnify their negative outlook on life-[/QUOTE]

thanks mate

[QUOTE=“ChocolateMice, post: 1041277, member: 168”]For nutri brothers it will help reinforce positive outlook on life. For roasters it will magnify their negative outlook on life-[/QUOTE]
What about nutri-roasters like @Kinvara’s Passion?

[QUOTE=“Kinvara’s Passion, post: 1041275, member: 686”]Whats the pro’s and con’s of vivid dreams mate?[/QUOTE]
depends on what sort of dreams you have

if you have nightmares :eek:

if you have pleasant dreams :slight_smile:

like watching a movie while you sleep

[QUOTE=“TheUlteriorMotive, post: 1041291, member: 2272”]depends on what sort of dreams you have

if you have nightmares :eek:

if you have pleasant dreams :slight_smile:

like watching a movie while you sleep[/QUOTE]

I can induce lucid dreams on myself at will.

[QUOTE=“TheUlteriorMotive, post: 1041291, member: 2272”]depends on what sort of dreams you have

if you have nightmares :eek:

if you have pleasant dreams :slight_smile:

like watching a movie while you sleep[/QUOTE]

Haven’t had nightmares since the autumn of 1989 so I should be ok.
Though I really don’t want to risk bring all the Keadygate emotion back into my frontal lobe at this stage in my life.