Why not get some mince and chopped tomatoes and make yourself a spag bol-do enough for 2 and you can have some leftovers for tomorrow.
Try chicken fajitas, very tasty. Ingredients required - chicken fillets, peppers, onions, old el paso fajita kit.
Hope this helps.
Fajitaās it is 
i will have chicken fajitas this week, great call mate.
I didnāt quite have fajitaās they were more chicken wraps but they were mighty tasty, thanks for the solid advice
Dunph Iām farting something awful if it gets worse it may result in divorce, what should I eat
Less.
this the ask dunph thread not ask fagan odowd
It might be because you had two fry ups today. I would recommend cutting back to one fry up a day and see if this works.
Hope this helps.
Dunph can you recomend any good chipper in dublin on the way home from shelbourne sat night
Dunph, i had an Eddie Rockets chocolate milkshake on sunday and every shit since monday morning(3)has been a tint of brown/green.
Iv noticed this before with eddies milkshakes but my question is should i change to vanilla or motor on.
what is in the fucking things that turns your shit that colour for a few days?
It wouldnāt be unusual for your shits to be brown mate.
HBV is an albino, so it is quite unusual for him. His are normally pinky white.
Marsellas in Rathcoole. Iāll show you on the way down. 
I havenāt had a milkshake since i was a child, i think they are rotten things. Iām sorry pal, this is something i canāt help you on.