If he can stay injury free he should be one of the greatest ever Irish athletes
Another one
Lara o Byrne is a tremendous follow on Tik tock.
The 2 Flanagan sisters are running side by side here. Reminiscent of when Mick or Rory Jacob would get a ball and only have eyes for the other one
11th and 12th they finish. Outside shot of a Bronze medal potentially
They’ve only gone and fuckin done it. Outstanding 
2 Likes
Hon Mary Mulhare!!!
Gibraltar have a team running in this. Wouldn’t exactly be a hotbed of cross country running
Running cross country myself in the afternoon. Seeing these guys struggling isn’t getting me excited about plodding around in the muck and snow.
2 Likes
They look like they’re barely moving yet still churning out serious speed
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It doesn’t look too muddy but the hill is a killer
Plenty of them struggling to come down that steep descent more than going up it
One of em just got lapped 
That must have been some nightmare, his first marathon and he is really a middle distance man
Extreme/ultra athletes be crazy. Fair play at the same time
4 Likes
Club mate of @Bandage, Efrem Gidey ran a 10k PB today of 27:57 in Valencia, just 11 seconds off John Treacys Irish road record
5 Likes
Efrem Gidey is a Clonliffe Harriers man. He’ll hopefully be defending his Raheny 5 title in 2 weeks times though.
Oops, not sure how I made that mistake