[quote=“FingalRaven, post: 756494, member: 80”]After an intense month of cycling my knee is begining to click and is stiff at times after I cycle.
Yesterday while on the seesaw my knee was continually popping
Is this serious?
How will i resolve this?
I refuse to go to any witch doctoring pyhsio
thanks
The King of the Dutch Bet[/quote]
You’re becoming one of these upper class cunts that plague Australia’s roads thinking they are fucking Lance Arstrong or Pedro Delgado are you?
A Fucking poison On this society. Then the smelly cunts stunk out any decent cafe every sat/sun morning. Horrible people.
I’d say you major problem is the type of see-saw being used and possibly your see-saw partner. It’s probably the kid so it’s going to be unbalanced. Get the wife up the pole again, put her on the other side and you’ll get a few months of good see sawing. Your fucked again though till the kids get bigger. Basically is a plyometric exercise (see-sawing) your your going thru the stretch shortening cycle too light and the impact will probably be popping your knee.
Standing on the opposite leg for 3 reps of 20 mins every morning should sort it out, after 6-7 months.
[quote=“caoimhaoin, post: 756500, member: 273”]You’re becoming one of these upper class cunts that plague Australia’s roads thinking they are fucking Lance Arstrong or Pedro Delgado are you?
A Fucking poison On this society. Then the smelly cunts stunk out any decent cafe every sat/sun morning. Horrible people.
I’d say you major problem is the type of see-saw being used and possibly your see-saw partner. It’s probably the kid so it’s going to be unbalanced. Get the wife up the pole again, put her on the other side and you’ll get a few months of good see sawing. Your fucked again though till the kids get bigger. Basically is a plyometric exercise (see-sawing) your your going thru the stretch shortening cycle too light and the impact will probably be popping your knee.
Standing on the opposite leg for 3 reps of 20 mins every morning should sort it out, after 6-7 months.[/quote]
[quote=“caoimhaoin, post: 756500, member: 273”]You’re becoming one of these upper class cunts that plague Australia’s roads thinking they are fucking Lance Arstrong or Pedro Delgado are you?
A Fucking poison On this society. Then the smelly cunts stunk out any decent cafe every sat/sun morning. Horrible people.
I’d say you major problem is the type of see-saw being used and possibly your see-saw partner. It’s probably the kid so it’s going to be unbalanced. Get the wife up the pole again, put her on the other side and you’ll get a few months of good see sawing. Your fucked again though till the kids get bigger. Basically is a plyometric exercise (see-sawing) your your going thru the stretch shortening cycle too light and the impact will probably be popping your knee.
Standing on the opposite leg for 3 reps of 20 mins every morning should sort it out, after 6-7 months.[/quote]
It’s your IT band, get some appropriates stretches and deep massage with a rolling pin along the outside of the upper leg. Unfortunately you’ll live
Ya but Donoghmore were getting players from everywhere. Most Inniscarra folk east side now play with Dripsey.
They were also getting girls from duhallow. Thats all gone now.
I think only 2 girls played for Inniscarra and Donaghmore as far as i know. Rema and the other girl who was dual county who’s name escapes me