@Thomas_Brady Strava is the best, go for it and report back
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I’ll be trudging threw Garryduff/Monastery Road/Rochestown road tomorrow trying it …
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Keep it on the flat or downhill to start with. You can always walk up the steep stuff for a finish
Clarke’s fucking hill nearly killed me yesterday…got half way up…
When I was living up that direction I would start on the downhill, keep as much momentum going on the way down to Douglas, turn back at the fingerpost and go hard until the flyover. In or around 5km just there. Stop the clock, you’re motivated by the fast speed and then warm down back up Clarkes Hill.
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Night time?
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Strava is fairly accurate,I’d late bro winding up the other ( iron man) who takes it Uber serious, one fella was cheating big-time yet recorded average speed over a 80 km was ridiculous,
He’d have problems on a scooter the speeds he was flashing
You couldn’t run a bath.
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Spot the ball
Dont bother
Get up ye lazy fucks
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Come on lads. Christ this place will be full of fucking wasters when the lockdown is lifted in 2029
It’s full of wasters already
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Some morning
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Up out of it
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I’ve got this
Don’t bother lads. Freezing
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