They’re some shower of wankers. Always onto me…
It’s like Davy saying to the youngest daughter on Irelands Fittest Family “anything you can give us is a bonus” and 28 minutes later she’s still holding the wall sit
You have to get into people’s heads. So you do.
Up and at it folks.
its Parkrun time, my favorite day of the week
9k lovely
Hello Gerry.
Bench Press time
Go easy on yourself
Hes making room for the Ferrero Roches
Up n at em bills to pay Santa waits for no man
Sun actually comes up in Limerick
Morning all
We go again. Up for a class with Leanne Hainsby (cc @Tim_Riggins) and on to the last working day of the the year.
Are there any roaster type peleton coaches? I I think I see a niche here.
A virtual field full of limousin cows that need to be flocked for a TB test. You’ve 30 minutes before the vet comes. Gentleman, please mount your bikes…
The Americans would love that.
Jesus Leanne put me through my paces this morning. Record output, record strive score and 36% of the workout above 95% max heart rate (red zone).
Tunde is all.
Mount your Quad more like these days