Gym time
Good morning mate
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What kind of loons are up at 5AM?
TFK loons.
Im making the most of life mate
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I’ve 2k to swim.before work
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Morning lads, have a great Wednesday.
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get the blood flowing, you’d be savage sharp in the morning after a workout, way ahead of the game
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That’s a helluva commute mate
Morning buddy. I’m just back from a 10km run (buggyless). What am I missing?
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Oooft!
i had a quick look at your strava mate - 1hr 10m
a lot better than normal
well done
Say so ,never kicked or picked a ball but found his niche in Triathlon etc ,he’s goosed after it
great stuff, I heard it said many times that people that have recently completed triathlons are the elite of humankind
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It was our ability to run, cycle and swim long distances that separated us from the other mammals, a Stone Age man with a good bicycle could have his pick of women for hundreds of miles
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Commuters and fathers of young children doing the misery shift.
I’ve a days work done already. Time to relax
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& Triathletes
Only 3 more hours before the dopes get up to do their shift work.
Getting up at 5 is the easy part. It’s not boasting about it that separates the men from the boys
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