You followed my lead on the bullet and now i’m going to follow you on the Bullett proof coffee… I’m ready to step it up.
What coffee do you use? Do you blend beans or use a quality ground coffee?
@ChocolateMice the most important thing here is the butter, it has to be unsalted, grass fed, the next most important thing is the coconut oil, virgin unrefined, I use ground java or French roast coffee myself, good and proper strong stuff, Its absolutely delicious, I would not be able to start the day now without it now, I drink mine around 6-7am, the clarity of thought you will have will revolutionise your life and the way you work
Oh captain my captain.
Expect a first report monday morning.
The strange thing about it is the buzz off it gets ruined as soon as you eat. So generally any morning I drink it (7am) I won’t eat till at earliest 2pm… the hunger on only sets in around 1.30.
Any of ye that are writing books, blogs or just have a need to be creative… The few hours after drinking this, that’s the sweet spot.