Download Sopcast from here
http://download.cnet.com/SopCast/3000-13632_4-10601520.html?tag=mncol
Download TVU player here
http://download.cnet.com/TVUPlayer/3000-13632_4-10584888.html?tag=mncol
With these you should be able to view most games on the link below. The picture quality is excellent for me on all the Sopcast links. THE STREAMS ONLY GO LIVE AT KICKOFF so just click on them about two minutes before KO and leave them running on screen.
The Sopcast links could take up to a minute for a picture to appear then stutter for about 20secs then they are fine for me.
I have 3MEG bband here but it has worked fine for me when I had 1MEG too.
Here are the games
http://www.coragh.com/tv/