1x800
2x400 negative splits.
4x200 IM
8x100 reducing
16x50 IM (4xfly-back, 4xback-breast, 4xbreast-free 4xfree-fly)
16x25 from a dive, alternating free and fly.
Bleh
Even better today in seapoint and Boone about
Fran
March 26, 2020, 3:34pm
725
We were down in Sandycove at lunchtime yesterday, glorious
1 Like
Daniel Boone was a biiig man
Oh a big big man was he
1 Like
March, April, May, stay out of the sae.
June and July, swim till you die.
Fran
March 29, 2020, 10:44am
729
It wasn’t as glorious yesterday @artfoley
1 Like
It was snowing in the peak District. I’m fcuking frozen.
Fran
May 3, 2020, 8:47am
731
Plenty swimming in Sandycove this morning @Horsebox tiny beach at the end of Scotsman’s Bay. Highly recommend it
2 Likes
Though the beach was supposed to be closed .
I wonder how long the virus survives in sea water?
1 Like
Fran
May 3, 2020, 9:40am
735
They’re only saying that to keep the riff-raff away
You want to report @Fran for walking out his back door, down the garden and taking a swim?
Did I say report him . I’m wondering if it’s open so I can go there with the gang and do a bbq .looks lovely
1 Like
The bit at the canoe sheds? Madame was in there yesterday
1 Like
Ashman
May 3, 2020, 10:14am
741
Fran
Is there a social divide on Dublin’s beaches , Northside v south side ???