TFK Summer Run Series Event 3: The 10:10:21.1

I’ve barely been out last 2 weeks. Had been training hard since March so needed a break. Going to head for the hills in the morning. Will be my first year since I started running without a marathon so think will stick to shorter stuff. Your getting into good shape.

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You not run tallaght 5k? I see that is on 16th now. Thought it was yesterday.

I’m out lads. Between the new born and the tooth removal I’m in no state. If I can get it done I will but need to get bike kms too. Some running done though.

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It was supposed to be. They had to put it back 2 weeks because of the numbers still being restricted to 200.

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10k - 43:56

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You can run in a different race then me and @Ralphie

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Lads, this is who I have so far

@fenwaypark holding time for you as I know you planned to go again

Anyone left out?

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U14s Boys

Can I go tomorrow? Not been feeling well last few days (might explain why I felt so bad on 1st effort). If feeling ok, will give it another rattle.

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Those 3 seconds were will haunt me

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No problems. Anyone who wants to give it a rattle I’m happy to take times up to tomorrow evening.

Was thinking bout going myself but need to hit hills tomorrow

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