@Fran, your digits please
1336
[QUOTE=āFagan ODowd, post: 1052786, member: 706ā]1336
:([/QUOTE]
Too much game pie
2274
@Fagan ODowd, can you please plot my graph. Iāve basically flatlined over the past few months
[QUOTE=āFran, post: 1053510, member: 110ā]2274
@Fagan ODowd, can you please plot my graph. Iāve basically flatlined over the past few months[/QUOTE]
:oops:
1173
How come @Julio Geordio never posts his readings on here?
Whatās public enemy no.1 diet wise here? Or does that matter a fuck?
Iām long overdue a blood letting @Mac. Fortunately mine was known in the family so I was tested early and the levels never got near the boys, so Iāve to only go once every three months.
High Iron foods obviously. But weāre also supposed to avoid Shellfish as thereās a kind of food poisoning you can get from shellfish which can be fatal to us Iron men.
Diet isnāt massive in it really so long as youāre not doing anything stupid. I gave up drinking Guinness & orange juice [SIZE=3]regularly, and started drinking tea after my dinner. They are the only dietary changes Iāve made. [/SIZE]
Vitamin c is a poison for us haemos. I used to get up every morning and make myself beautiful juices, thinking I was doing myself the world of good. In fact I was killing myself.
Nutribullets
You hardly needed a doctor to tell you do that you sick fuck
Itās called the black and amber. Its delicious
1412:mad:
Question fagan, could you not have blood taken more often, or would that take out too much if what you do need? Iām rooting for you fwiw.
Could they not take out all your blood and pump you with new fresh stuff?
Heās not a fucking Dunlop tyre
2259 - at this rate Iāll be doing this every second week until February 2020 before Iāll be down below 100