People’s have known for eons that the gut plays a massive part in all our health problems, including our mental health. The aboriginal people of Australia for thousands of years have paid attention to all three brains - in your head, your heart and your gut…
Science has only caught up to this in recent years and are now calling the gut our second brain… But they are now linking depression, schizophrenia and even autism to the gut tho its early days in a lot of this research but you’ll be hearing all about gut health over the next few years.
Do any of you chaps take anything specific for gut health?
So all this mental health lark among kids… Is sugar/fat the real trigger?