Mine was also from a post from ages ago! Feb 2016
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Pretty much all cooking oils have the same calories per serving, 120/tbs. Olive oil isn’t a great choice for stir fries due to it’s low smoke point, I use peanut oil or ghee.
What’s ghee?
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Clarified butter, melt the butter and skim off the solid fats as it cools or you can buy it in the store.
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Thank you
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It is really really bad for you apparently.
Yerra fuck it flatty. I’ve had so much shit going into my body over the last two years, another wan ain’t goin to matter
Ghee or gee?
The former.
The latter is subject to variables
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Everything is moderation, but all the recent research says butter and saturated fats in general are not linked to heart disease. Same with red meat. There are other reasons to avoid consuming too much fats obviously.
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So did I. It was offensive enough to be fair 
You’d wonder what the motivation is to clean up TFK’s posting history.
Who is flagging posts from 2015 is what I’d like to know
Could you see the post?
I clicked into the link in the notification and it was the most innocuous post ever.
No, it’s posts that were flagged back then and now been deleted.
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No it’s not. It’s posts flagged today. Don’t guess.
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ok boss.
It was the post it was quoting.
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Would you normally have lads flagging posts from 5 years ago? Seems bizarre carry on but sure maybe it’s not surprising at the moment
It was users flagging their own posts. So fair enough really. Be a bit weird alright if they were looking to be offended all this time later. The few who got notifications were because their posts quoted the now deleted posts.
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