Do you want to know who cancelled it?
Your mother.
Do you want to know who cancelled it?
Your mother.
The shakedown continues
https://www.nytimes.com/2025/10/21/us/politics/trump-justice-department-compensation.html
Absolute freaks. A country that’s lost its mind.
Hard to see him walking away in 2028 and even harder to see him endure a years worth of a campaign leading into it
@maroonandwhite will be along any second now to tell us why a dictatorship of paedophile Nazis stealing trillions is GOOD.
@Sidney was very smart. He told you all this stuff ten years ago.
Michael Wolff: “In all the many hours of conversation I had with Jeffrey Epstein, he emphasized the closeness of his relationship to Donald Trump. Basically, from the late 80’s through to 2004, they were entirely involved in each other’s lives — in their social lives, their business lives, their sexual lives. ‘We are the same person,’ Epstein said to me. ‘I know the secrets.’”
At least he has the excuse of having a worm eating away at his brain.
The US decades of dietary recommendations have worked out well for them.
But he’s correct on this,
Food pyramid is destroying people health and the data behind it is flawed
Sugar of all sorts (carbs, fruits etc) included added and the associated rise in insulin resistance is a much bigger problem than saturated fats.
Use butter liberally, omega 3 etc is where it’s at. Conventional understanding of cholesterol and its dangers are also incorrect
Eat red meat too.
Fat does not make you fat, insulin does.
The “decades of dietary recommendations” were based on flawed research mainly by Ancel Keyes in the 1960s. The results are clear as day, the guidance to limit saturated fat and get most of your calories from fast acting carbs is what has led to the obesity epidemic. Modern studies all show no linkage between saturated fats and heart disease; it’s carbs and sugar that cause harmful small LDL particles that clog arteries.
People just eat too much and too much of the wrong stuff
Imagine being fat and not questioning your diet like.
It’s not fucking rocket science.
Butter is grand but loaded to the gills with calories.
Eat more calories than you burn and you’ll get fatter.
Keep at it and on you’ll go.
Wrong bro
I can eat 4000 calories a day and lose weight
How?
Get rid of added sugar, all seed oils, restrict carbs, stop snacking,
Get rid of breakfast, it’s over rated and a waste of time. You can drink black tea or coffee. No milk
Eat lunch , eggs, fish, chicken, cheese , nuts , salad, olives, red meat, broccoli, Brussel sprouts, cabbage, cauilflower, fermented veg, rocket, cucumber, kefir, butter and olive oil Take your pick of any or all. Don’t worry about the calories
No snacking eat 2 meals only
Do the same for dinner and finish eating by 7:00
Incorporate some strength and conditioning with sprints and no matter how many calories you eat in the window you will lose weight after a short amount of time. The reason? You will have reduced the amount and the hours that insulin is coursing through your veins
This will prove to you the damage that insulin is doing to humanity.
Remember fat don’t make you fat, insulin does.
Irish society is mostly insulin resistant
A lot the head bangers on here were going nuts about the free speech and hate speech laws in Ireland for ages. I see trump is changing the laws in America. You can be labelled a terrorist for almost anything. Be interesting to see how this sits with pro trump lads on here.
Ah shure look, you dont even know who the headbangers are between all the pisstakes. Good luck to all of ye out for the craic and not taking it too seriously…
Tell me about it
Shur you dont have to go to humerica to be labelled a terrorist - all you have to do is vandalise the magherafelt arch. Apparently