I’ve been watching walking for about 20 minutes and now consider myself something of an expert
[quote=“Scrunchie, post: 817311, member: 1408”]He has a huge lead now of over 30 seconds. With 2km to go.
In the bag[/quote]
+1. I am happy to take questions from anyone who wishes.
40 second lead
That’s his wife and his Dad at the water station.
A great family occasion
how far is that in walkin? 200m?
Heading into the stadium.
500m to go. Rob is urging the crowd on
Moments away
We’re nearly there 
Yeeeeeesssssssssssssssssssssssssssssssssss
GOLD for IRELAND
A great day for the real walking fans like myself, MBB and Jimmy McNulty
Nothing like a Wednesday morning TFK Bandwagon to get the day rolling
Olé Olé Olé
Fair play Rob, he did it one step at a time…
Attaboy Rob, get in there Marian
According the Eurosport fellas, everyone in Cork is on the batter now 
dont want to rain on the parade here but aside from the physical aspects is there any difference between blood doping and the oxegen tent he lives in?
Yes mickee. Yes there is. One involves purifying the noxious fumes of the cork air while the other involves replacing knackered blood with superfit blood from an earlier period.