24 more days lads. What an opportunity in lots of ways. Some things I’ll be doing/not doing
-Daily yoga
-blanking the phone from 10-2
-not gambling (I know lads…)
-at least 5 hiit sessions a week and 2 jogs
-only drinking 2 nights a week(haven’t been boozing that heavily but we’ve had a beer/glass of wine with dinner most nights.
I’ll be delighted if I get good results on most of these.
I’m getting on board with this. I’d a bad few weeks of eating like a pig and then I was sick for a week. My gainz are gone to hell.
Weights every day. Long walk every day. Some form of cardio 3-4 times week. A very LIMITED amount of drink.
Sex?
Operation TFKformation.
Not right now Mike. Wait till you’re better
Don’t be tormenting yourself Mike.
This is a good idea but when lockdown is extended again after 24 days you will suffer a mental breakdown.
The soccer in Nicaragua is still on
What TV channel is that on?
I do not know but I’ve €50 on Juventus Managua
Plenty of it. I think I’ve lost a bit of weight lately. I’d say it’s not from jogging anyway as I have been going fairly slow. My high HR exercise has been indoors
I wont get the leg over this weekend. I’ll have to wait until the stitches are out.
Keep her waiting Mike 
Congrats mike. Did she have a boy or a girl?
any one learning a new language?
Shell have the cacks ripped off me before you can say " Curry chip, breast of chicken a 7 ounce burger and a large coke please:
Not right now ed we’ve got work to do.
I n general though I havent actually had this much sex since I was a boy scout leader.
Dunno, you’ll have to ask some lad on tinder