Having some turkey and ham sandwiches and a cup cake for MOTD.
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Had similar. I’m thickening around the waist nicely.
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It is. We usually do 4-5k in 90 mins but that’d be mixed up sprints, endurance, and IM.
Boredom would be your biggest problem. It will/would take immense mental strength to do that on your own every day.
If you can find a swimming club it’d help no end, but good luck to you. If you want it, you can do it. Don’t be too hard on yourself though, genuinely. Mix long sessions with a good few shorter ones. If the drudgery gets you, it’ll be hard to go back.
Have a target event, like galway bay.
When at max, I still only swim for the full 90 mins three times a week and maybe 45 twice. That’ll get you across the bay
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Thanks I was thinking of 3 sessions of 30mins
Ah right, you’ll do that no bother. You’ll build up to 5k a session quicker than you think.
She did me an hour of a session for the summer whilst I was abroad.
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I’m getting tooled up on the lech here
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Good MOTD tonight
Ffs
Nothing on.polish tv?
Down in the local, had no interest in pints but hadn’t seen the lads yet this Christmas. Fuck it but after the first one they’ve been going down savage smooth. I’ll be in a heap tomorrow
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Happy Christmas kid
After three lines, you were right. Boredom was the biggest problem and I stopped reading
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You too mate, hope you are in the full of your health for the two in row celebrations
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You’re giving an epicurean tour de france here; I’m salivating more and more with each pic you post.
I’ve a frozen pizza popped in the oven myself.
No brain no headache
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Bump
6 weeks.
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