If Rhadidat had a head of hair like @Locke id say something, but FFS, there’d be no harm tying up those braids, it’d be a sin to God for @Locke to cover that up in any way
Linford Christie got better the older he got. He peaked at 33 when he beat Carl Lewis up a stick at the 1993 World Championship. Marginal gains like diet, no doubt. The famous Linford’s Lunchbox. He dedicated the victory to his Nan, Drolone.
Boyce finishes 24th of 33 finishers in a Seasons Best. I’m fairly sure the 50km walk was a better event for him and the Irish lads and getting rid of that distance has done us no favours.