Diet & Nutrition

This lad would already box the head off me! He’s a future irish champion. Hes like a young David Clifford

I think he might need to be in a different weight class.

It’s an unreal feeling. Your body feels like it has been reset. All the inflammation, the aches and pains, all disappear

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Nearly 48 hours in

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you must be very disciplined to follow through on a fast like that. would you take a few electrolytes ?

Nothing, only water and black tea or coffee

13 hours to go

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What have you been doing pal, monthly 48 hour fasts?

Na only 24 hr ones. But haven’t done one this year yet

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You are an inspiration.

Another sham blown out of the water

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Were people fasting for weight loss?? That’s bizarre.

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Can anyone tell me roughly how many calories and how much fat are in the soup at Centra? You know, the one served with the big self-serving spoon. I’m a cunt for it

I’d say it’s very fresh and healthy. Eat as much as you like.

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I’d say only the Dead Sea has more salt

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I’m fucked…

I’m after eating a whole packet of biscuits

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I’d a chicken sharebox, mozzarella dippers sharebox and a large big mac meal earlier. Pump up those calories, rookie.

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I did a solid set with 500kgs on the leg press earlier. I may yet have a pizza.

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I did 16kg kettlebell deadlifts today.