A gym session or 10k run isn’t intensive really… If you’re running a marathon after a 40 hour fast
It is if you’ve depleted your glycogen stores
You’d wonder how the human species survived at all
Bobby Sands lasted over 2 months, but that’s not the point
He’d have only gotten a month if he did laps of his cell.
I don’t even know what’s going on anymore?
You’d find it almost impossible to run 10k continuously having not eaten in 40 hours with a gym session included
And a swim of the Irish sea
They used get a fair sore mouth from the salt.
He wasn’t in the gym though bro
That Liverpool fan off tic & toc has lost a lot of weight…
Are you on tic tox … You gowl. It’s for kids ffs
You’re for kids ffs
26 hours into a 3 day water fast
How is the mental clarity ?
Good man. Reminds me I’ve to do another some time soon.
I’m on a 48 hour fast just water and black tea
Unreal i literally jumped out of bed this morning
Fair play lads. Must do it soon.
There’s a young fella i know cutting weight at the moment for a fight. 11 years old. Weigh in is saturday, poor fucker has been starving all week. A shadow of himself with the hunger. It’s hard to watch.
Don’t underestimate him Juh…and make sure you get a good night’s sleep before the fight