A breakdown of the additves
They mess with your metabolism and insulin levels, your tongue tastes the ‘sweetness’ and your pancreas starts pumping insulin in expectation of fructose / glucose - weight cannot drop when insulin levels are high.
Theses sweeteners are potentially carcinogenic
What’s the app? Edit, I see now.
I wonder what this Yuka app would make of the chicken Kung Po I have on the way. ![]()
Them values aren’t correct for one bar?
Per 100g as it says
Ah I see
Day 6 of 7 day water fast
Haven’t felt this good in years
Why do you hate yourself?
I’ve been full carnivore since Wednesday, the results are incredible
Walk us through a day of eating pal
I have a bullet proof coffee an hour after getting up that takes me through the morning, I have a rule to not eat before noon. For the lunch I have a steak and between 4-6 eggs boiled or scrambled. I have a dinner around six. Some form of meat with a bit of cheese. Eat till you are full which is surprisingly is not a lot, around 400g. That’s me full for the day. I had a health issue recently which meant I am gone an awful size and fucked with inflammation.
My happy medication is making me fat. Need to change something. I hate eggs though and every carnivore lad swears by them
Dropping carbs would make a huge difference or even going low carb. At least get rid of shite like processed carbs and you would see a huge difference. White bread is a killer
Nicotine is probably the most vital nutrient on the planet
Pradip Jamnadas , what a human! He saved my life.
Last night, a DJ saved my life.
You might want to get yourself checked out mate.
Are lads still ating Huel post 2020?

