Injuries

Yoga (ashtanga) is much better unless you can find a proper pilates studio with the pilates machines

Yoga place near the Merrion Inn is recommended

I think a former rugby international has recently opened such a pilates studio in Dublin with his girlfriend

The very best of luck with your rehab @Bandage the whole forum is rooting for you

Well, most of it anyway. I am, of course, in Bandage’s corner.

Bandage stay well away from that Pilates craic, unlike others on here I suspect you would be far too much of a man for such activities.

[QUOTE=“TheUlteriorMotive, post: 927859, member: 2272”]Yoga (ashtanga) is much better unless you can find a proper pilates studio with the pilates machines

Yoga place near the Merrion Inn is recommended

I think a former rugby international has recently opened such a pilates studio in Dublin with his girlfriend[/QUOTE]

What’s a pilates machine exactly?

I appreciate your good wishes, pal.

@glasagusban, thats a pilates machine.

exactly that - a machine on which to do pilates

other place that offer pilates don’t really unless they have the machines

it was designed as a machine based system for soldiers recuperating after WW1

http://pilatesreformer.com/

[QUOTE=“TheUlteriorMotive, post: 927872, member: 2272”]exactly that - a machine on which to do pilates

other place that offer pilates don’t really unless they have the machines

it was designed as a machine based system for soldiers recuperating after WW1

http://pilatesreformer.com/[/QUOTE]

Very informative. I didn’t know a machine was required to lie around and stretch.

I am not.

Do it. You’ll feel great after it. And strong. What man doesn’t like to feel strong?

The ulterior motive has just that. I’ve done lots of pilates on and off since doing my knee injury. Some of the best classes were without any props at all. IT’s more about whether your teacher knows what she/he’s at. Tiffany Cruickshank would see you right.

I still think ashtanga yoga is the way to go for @Bandage - it “opens” your hips like nothing else

Bendy Bandage in 12 months knocking out the splits as a bar room vaudeville act

Bendy Bandage the Vaudevillian

I’m provisionally booked in for a 7.30am pilates class tomorrow morning. Will I go ahead with it, lads? What’s appropriate pilates class wear? Will I sweat? Should I bring a bottle of water?

I don’t do yoga, never tried Pilates.

Great stuff mate. I look forward to your report and what fashion mistakes you make so I can avoid them when I begin my own classes…

As an aside, i’ve starting using a hockey ball as a type of foam roller in around my glutes and lower back and I feel fanstastic… maybe something you also need to look into.

[QUOTE=“Mark Renton, post: 929569, member: 1796”]Great stuff mate. I look forward to your report and what fashion mistakes you make so I can avoid them when I begin my own classes…

As an aside, i’ve starting using a hockey ball as a type of foam roller in around my glutes and lower back and I feel fanstastic… maybe something you also need to look into.[/QUOTE]

I’m going to use google to research pilates class wear now, pal.

“Wear clothing that you can move comfortably in. Leotards, tights, sweatpants, shorts, tank-tops, or any other clothing that stretches will work.”

Shorts, tights and tank-top it is then.

[QUOTE=“Bandage, post: 929574, member: 9”]“Wear clothing that you can move comfortably in. Leotards, tights, sweatpants, shorts, tank-tops, or any other clothing that stretches will work.”

Shorts, tights and tank-top it is then.[/QUOTE]
Think roller skating in the 1980s along a beach front in California and you won’t go too far wrong ever in terms of what to wear

If you can find a middle ground between leggings and a sports bra and football socks GAA shorts and your TFK AFC jersey you should be ok.