People Kev knows

This place was too small for the two of them.

1 Like

Management just couldn’t cope with the big personalities.
Small club mentality.

:smiley::smiley:

21 Likes

:joy::joy::joy::joy::joy::joy::joy::joy::joy::joy::joy::joy::joy::joy:

2 Likes

Water off a ducks are then.

The man has made it, being referenced in an Enda McEvoy article.

1 Like

And a picture of another poster in the middle of the article

1 Like

S&C ‘gentleman’

Say Word Reaction GIF by Justin

https://x.com/movementcoachkm/status/1793905612264255628

Stretching lads, forget it.

this has been the norm for some time?

1 Like

Quality interaction

What paper?

Go find it yourself. I heard it on a podcast.

What podcast?

Hasn’t been released.

29 Likes

Don’t warm up and don’t warm down. I’d be avoiding the exercise in the middle as well

6 Likes

He’s simply incredible.

1 Like

I think he is just short of saying “play a match/backs and forwards” in training. No warm ups, cool downs or wall balls.

Yeah but a ‘bespoke’ match of backs v forwards that he has tailored specifically for the needs of a team.

5 Likes

Absolutely…dynamic warm up squats,lunges bounding etc…fella leaning again a fence pulling their ankle up to their hole with a fag in their mouth is what keV is on about

Just don’t exercise

Any time I’ve ever had a muscle injury I generally blame it on not doing a proper warmup especially on my glutes which have to be activated or my hamstrings/groins can pull yet Kev says it’s a waste of time. He’s some man.

1 Like

Unless Kev said it first, it’s wrong

You just don’t get it fella

3 Likes