People who have lost or gained a serious amount of Weight

She was a fine candidate for a “back of the church fumble “ after a few pints. But I don’t feel it anymore

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As good a place as any for this

https://twitter.com/morellifit/status/1811375314670379458?t=_g2SWpLJShOp8_NpS_s6FQ&s=19

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Thats a fierce bad angle

Nelly is looking well


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sad whimpering GIF by South Park

Nelly the elephant?

A fine solid woman

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In a heartbeat

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Signing in. 105.6 kg this time last year. 83kg today

Or 3 and a half stone in old money.

Aiming to do the half marathon in september

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Fair play. What did you stop eating

Shite, to be honest. I’d fallen into very bad habits on the road. Now I have porridge in the morning and a light lunch and that’s it for the day. When I start real exercise, I’ll go back up to 2500 calories a day

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No dinner?

Nope, intermittent fasting

Long day there with no grub after lunch!

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Yep, but I had to get back to a sustainable weight. Dinner is back on when I start proper exercise!

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Jesus fair play. I do it myself most days but 6.30pm until 12.30 the next day but I couldn’t do it that way.

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No wonder you are so salty all time

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Lucinda Creighton

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I love the powerful hand arrangement of the lad on the right.

PR masterclass.

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