I was on the Daniel Day this morning and there was some absolute twat, shaking away one of these. I am now branding any person that uses these a complete and utter retard. Unless of course you are the Ukraine weight lifting entrant to the 2012 Olympics.
Young men didn’t need any of that shite to be “big” when I was growing up, we simply did a bit of hard labour in our time. I suppose it costs plenty too.
Fucking pansies. :rolleyes:
+1.
Vacuous pricks.
Do you even know what you are talking about, mate?
Fella’s didnt warm up, or down, years ago either. Are you also advocating that?
How about them fools stretching ??
They didnt need to warm up cause they walked or cycled everywhere.
They weren’t locked into their rooms listen to snoop loggy log or playing on the nintendo
briantinnion uses protein shakes.
:ph34r:
There were no hamstring strains back in the old days because lads used to be doing manual labour such as thinning turnips and the like. Them were the days eh TTK?
And nobody did their cruciate 40 years ago either.
They just put a bandage on it.
I’m afraid to say Brian Tinnion has just gone waaaaaaay down in my estimation of him.
It was simple brushed off as a knee knack and the player in question either went in corner forward or was converted to a goalkeeper which requires no ability whatsoever.
whey Protein is not an artificial source of protein per se. It is a constituent of milk. Milk is approx 30% whey 70% casein give or take. Whey is a rapidly digested complete source of protein with an outstanding absorption and retention rate.
Whey is a rapidly digested complete source of protein with an outstanding absorption and retention rate. This makes it an ideal source of protein to ingest around training to stimulate recovery and muscle growth and it even has health promoting properties. A study on army cadets in the United States showed that those who ingested a whey protein shake after training had a 30% decline in respiratory tract infections and orthopaedic related visits. This is possibly down to the fact that whey protein due to its complete amino acid profile contains a guy call l-cysteine which up-regulates immunity. Ideally whey protein should be ingested around your workout window, and not casually.
On the button there Runt.
Those days are gone unfortunately.
:lol:
:rolleyes: FOAD
i use them find them good for recovery. couldnt give a fuck what ye fat sedentary pricks say…
obviously we are all waiting for kev to weigh in on the subject
Any lad who has ever drank tae whilst footing turf on the bog wouldn’t need to take one of these yokes.
[quote=“count of monte cristo, post: 678556”]
i use them find them good for recovery. couldnt give a fuck what ye fat sedentary pricks say…
obviously we are all waiting for kev to weigh in on the subject[/quote]
Eh? Don’t you take protein shakes to put on weight?
Thats what they dont understand mate… It’s all about Recovery!
Any who calls it the Daniel Day should get a box in the face
FFS. :rolleyes: This is exactly the type of shit I am talking about. “Recovery” What in the name of jaysus? Did you have a heart attack of some kind. You can’t even speak proper English as a result of their use mate.
:lol:
What’s the Daniel Day?