find betaecdystyrone very good,
Anyway, It’s an amino that’s not naturally produced by the body so you can keep taking it away. Gives you a pump before a workout, you get pins and needles through your body as it kicks in. Mixed with creatine it has great endurance results… Have taken it for the last two weeks and I’ve noticed a massive difference over last two training sessions… Unreal as Tassotti would say.
Word of warning tho…absolutely rancid farts after it. Ran-fucking-cid
[QUOTE=“ChocolateMice, post: 1038253, member: 168”]Anyway, It’s an amino that’s not naturally produced by the body so you can keep taking it away. Gives you a pump before a workout, you get pins and needles through your body as it kicks in. Mixed with creatine it has great endurance results… Have taken it for the last two weeks and I’ve noticed a massive difference over last two training sessions… Unreal as Tassotti would say.[/QUOTE]try a bit of cod liver oil or evening primrose oil for your joints, its unreal
Chicken Breasts.
Totally serious. Cheers mate, I hadn’t a clue what it was. I’ll give it a go anyway.
Evening primrose oil is for your vagina Tossy mate.
I was talking about the Beta Alanine in that post…What you got were branch chain amino acids- they stop protein breaking down during a workout (ideal if you want to train on an empty stomach). They also help with protein synthesis- In short, build muscle and recover faster. You could almost do without the whey protein if you were just taking this and eating right.
Oh right. Sounds worthless, sure no wonder they’re giving it away free.
A protein shake just spilled in my bag, lid came open. Gym gear and towel destroyed and I’m hungry with no snack now too. Bollox.
[QUOTE=“glasagusban, post: 1038403, member: 1533”]
A protein shake just spilled in my bag, lid came open. Gym gear and towel destroyed and I’m hungry with no snack now too. Bollox.[/QUOTE]
You got mugged good and proper there mate.
[QUOTE=“glasagusban, post: 1038403, member: 1533”]Oh right. Sounds worthless, sure no wonder they’re giving it away free.
A protein shake just spilled in my bag, lid came open. Gym gear and towel destroyed and I’m hungry with no snack now too. Bollox.[/QUOTE]
Add water just before you drink it. Rookie error.
BCAAs are great if you want to train fasted.
[QUOTE=“TheUlteriorMotive, post: 1038407, member: 2272”]Add water just before you drink it. Rookie error.
BCAAs are great if you want to train fasted.[/QUOTE]
Fuck fasting I don’t need it.
I blended it up with milk, cocoa powder, and a large spoon of peanut butter this morning. Fucking delish. Nicest milkshake you’ll ever taste. This of course means the inside of my bag is even more destroyed. Mugged off @Kinvara’s Passion, mugged off good proper.
what if you took it with a couple of vodkas and red bull?
You’d win a shouldering competition in the Queens in Ennis I’d say
works better when combined with taurine so it’s recommended
Unreal, unbelievable
[QUOTE=“glasagusban, post: 1038403, member: 1533”]Oh right. Sounds worthless, sure no wonder they’re giving it away free.
A protein shake just spilled in my bag, lid came open. Gym gear and towel destroyed and I’m hungry with no snack now too. Bollox.[/QUOTE]
You mug… throw your protein out the window, it’s worthless- The bcca’s are a far greater supplement in training terms.
What would you know about it, pudgey?
A lot more than you it seems.