Off the smokes 3 days cold Turkey no vape or nicotine anyone else in the same boat.
Anyone know when u are nearly out of the woods
Getting craving but it seems to only happen after eating a meal
For me, probably 2 months before the cravings fucked off. The meals early days are the worst.
I am trying to keep myself busy but ita the meals that are killing me.
Are you long off the cigarettes
Youl be grand in 3 or 4 years pal. Best of luck
Cheers mate
Fucking quitter
Haha
2 years in March
Read ‘The Easy Way’. It’s so easy…a straightforward account of why you smoke, what tricks you play on yourself, why using will power is so ineffective etc. And you can smoke as much as you want…
Fair play buddy. Had 2 tonight like a knuckle head but getting there
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Is this available to download on a kindle or is it just a bookshop job
Iv manager to drill into my head that I am benefiting giving them up when I get a craving I fight with myself for picking up a smoke in the first place
You are not ready. When you really want to stop you won’t just smoke two like that.
I’m on the fucking vape and normally don’t smoke now but ran out so had a dirty fag. Disgusted but need to throw both away…
Buy the damn book. That’ll be you sorted. No cravings, no effort etc
Give up that vape, kid. Worse habit imo
Yep agree, you’d tend to smoke them more too than you would fags. I’ll get there discipline discipline pal
I cannot fandom why people would use the big vape machines like chimney pots