Do not go gently into that still night @flattythehurdler
1 Like
I’ll rage against it as best I can.
Thanks for that. It is encouraging.
Did you see Ledecky swimming with the glass of milk on her head, perfection
It’s a battle to get back up there as you get older. I’ll vouch for that.
1 Like
It’s all downhill once you hit the 50.
Bar on the bike, when it’s all uphill.
1 Like
Lovely lovely lovely
And me just setting off to go swimming in Salford quays 
1 Like
3k in Salford quays.
Was surprisingly nice tbh. A lot quieter and more relaxed than it was
4 Likes
Will head down later for a dip Art, I’d say it was rammed
Quiet enough all things cpnsidered. Water should be nice and warm by the time you get down
I’m off to high Rock with the little lady shortly. Cant wait.
2 Likes
Thought you might enjoy this - the guy who swam around UK.
#9 Resilience with Ross Edgley episode of James Smith
1 Like
I’m swimming Coniston on sept 5th. 
1 Like
The Empire is crumbling. Sure aren’t they building one you can pay into now.
where?
Its in Fairview / Clontarf isn’t it? That gangster Cullen built it.
1 Like
Eamon Fennell does his triathlon training there so you know it’s good