The Gut Health Thread

Moderate sized portions with plenty of exercise and plenty of water and your gut will be grand.

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Exactly, a healthy diet will take care of the gut.

You’d have to laugh at all the Muldoons on here, stuffing themselves with black pudding and pints of Carlsberg and thinking they’d be alright because they take the odd Yakult.

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A fucking dubliner who was reared on fish and fucking chips lecturing “Muldoons” about bowel hygiene beats banagher .

Rud eile ; them onion rings clog bowels are arteries .

I’ve had the odd bit of pan fried Turbot, but I’ve hardly been reared on fish and chips.

Holy shit. That level of bile and stress added to your daily diet of sausage and puddings will sèe you in an early muldoon grave.

I wouldnt worry about it, as usual, he’s missed the whole point of the thread and is just looking to vent and let out the deep hurt that he carries inside.

The very odd bit of grilled gourmet pudding and sausages are ok .

Ye buckos’ thin arteries would never have survived the home cured bacon from Athea .

Any ould gimmick at all and you have the spearheaders tripping over themselves waxing lyrical.

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Its not him its the destructive gut bacteria talking

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A good drop of Keifir milk is a proper game changer .

Fecal implants… Wtf

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A life time of fish and chips will do that to you. We’re here discussing the implications of relatively new scientific findings on mental health and the stupid fucker thniks we are on about girth … dear of dear. He doesnt realize that every bite he takes of that fried food, he is diminishing his own mental heath.

The oul batha bourrga has transformed his psyche, clogged his thinking into his raison d’etre being a trip to beshoffs. Theres still hope though, thanks the bodies magnificent powers of self healing and regeneration. But we need keifer and kimchi, STAT

The reason oireland has the second highest level of heart disease in the world is because simpletons like yourself think this stuff is relatively new.

Just have a proper, balanced diet and you will be fine.

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Link? Genuinely interested

Google is your friend.

Am, ireland is 108th.

Your mental clarity is clearly compromised pal

So smoking copious amount Herb is actually OKAY?

Dear oh dear ---- He just doesnt get it, does he — Has he even read 1 post on here? There’s a clear link between sugar/ carbs and depressions - that’s why so many young people in Ireland are so full of anxiety … and he’s talking about heart disease… Autism is linked to the gut / schizophrenia / cancer and on and on…

:rofl: