The Pretend Fitness Thread

Cat burglar strikes again

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A good sprint is needed for the getaway I suppose

But you need a chart to tell you how to run ? ffs I’d say Kev and the likes love to see you waddling into their premises.

Can you point me to where I said that ? Are you simple or just bored and firing off shite for the sake of it? A mixture of A and B I suspect.

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To be honest about it I’m hanging to go for a few pints and cut loose. I’ve no kids at home and very little on tomorrow, but I’ve a cunting poxy work meeting @ 7:00 and I have to be sober so I’ll do anything, anything to distract myself.

Clarkes Hill was a legendary climb when I was a young lad, it was our Alpe D’huez on the cycle to Crosshaven.

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No problem, pal… I often use TFK to vent. Fire away.

I was down behind Garryduff in the wooded area.

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Just going to go for a spin there now, lovely day for it. Going to do a few hills around Garyduff, leafy Monkstown, RA stronghold Passage and legendary Rafeen Hill.

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Phenomenal day to be on the bike out of the city, enjoy it.

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Wtf were you going up there on the way to Crosser for?

He’ll be wobbling somewhere with that kind of madness :joy:

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Here we go … what’s wrong with hill sprints? A tried and trusted method

You’ll end up in a wheelchair you mug.

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With all due respect, what the fuck would you know about it, Lance?

You’ve been like a bull in a china shop since lunchtime and you should really try to make more targeted, tactical and precise posts. You dopey bastard.

you are taking years off your life

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@Balbec is one of our older posters and has vowed to use his life experience in taking on the role of arbiter in all and any forum disputes. Please extend him courtesy and respect.

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Why are you still following me around the forum. Don’t you have work to do or something creative to do ?
Maybe a RA Meeting or something

I hope you’re not doing it on a Raleigh grifter mate because it’s practically impossible.