Get yourself a hot water bottle but make it cold water. Itās helped me in the past.
Signing in. Canāt get to sleep
Listen to the rain, man
Nyghtol over the counter in the pharmacy. Thank me later
Easy for you to say that in your mudhut.
Never gets old
Ah thereās no need for that
Cash economy pal.
Eventually got off after 4 oāclock. 05:30 the 3 yr old joined us in the bed, 06:30 I could hear her saying āhey, is it time to get up now Daddy??ā.
Coffee is my friend.
Iām getting flashbacks reading that.
Iām on a Teams call for the morningā¦
Went up to bed at 8:30 as I was falling asleep on the couch from the tiredness. Bing, 02:30, wide awake. Got up and Iām doing a bit of work now. Might go for a run at a time that will be acceptable to my Strava peeps, after 05:00 I reckon.
Iām doing work now too
But youāre actually on shift. I work office hours.
Iām dealing with* Mayo lads coming home from New York
*watching NFL in the office pretending to be answering a complaint
Are you still locking people up?
I can get cracked NFL gamepass accounts for a good price
Step into my office
Magnesium?
My pattern isā¦ Solid sleep from 11-3 then awake for hour and then solid sleep from 4-7.
Iāve heard savage things about a Magnesium sleep spray.
Meant to be a gamechanger.