For the first time nearly 3 years there’s the flood of late addition/pub itinerary requests for the spin up to a Championship match. A real magic in the air.
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Did the shakti fix you
There’s no shakti solution to a spiritual problem.
It has definitely helped. But I was away for a bit and haven’t really established a routine with it yet.
how long do you lie on it for/
I’ve been doing 20 mins
20 is advised. Iv been doing longer stints recently
oooooo big man…
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A few little plastic spikes never hurt anyone
Jesus lads we are a great bunch. Imagine what we would achieve if we here, got off the internet and used the knowledge shared here to contribute to the world. Iteland would knock it out of the park, hammer everyone else. A good comparison would be winning the AI final by 16 points with the game over at half time.
Thursday night soccer. It takes a bit of getting used to but it’s indicative of the weekend approaching. 
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That’s Gas. Have you a link for that?
Heres hoping Seamus won it.
It’s imbedded I’d say. Just get the link if you reply to the post
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Most like a facebook link I’d say. Fire him on your facebook profile.
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You post it up there chief
Really compliments Thirsty Thursdays.
Seamus doing an oceans 11 job there I’d say, has em bamboozled
Fine long sleeves on his coat