There’s your first mistake. Big mick would know a lot
about relay running
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I’m only relaying (lol) what I heard on the radio. It’s a request of the coach in America.
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Twas molloy tbf
I wouldn’t fancy Sharlene holding Bol with a 1 second lead. Bol seemed to be over conservative in the mixed but in her hurdles last night went out like the clappers. If she goes off as quick again tonight then no one will live with her.
Klaver hiding from Adeleke, I see.
Mawdsley has already raced 4 times so hopefully has something left in the tank if she’s being chased down.
Klaver always run first for the ladies due to her trademark blistering starting speed
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I reckon they’ll drop the baton
Someone bump the expert thread
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Go on Phil,
TFK has a long tradition in 4x400m races stretching back to last Friday.
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Raheny via Wexford, Texas via Tallaght, Cork via Cork (obviously) and Limerick via Tipp. A team to unite TFK.
The expertise has always been here. Tis only since we got successful that people chose to read it 
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I wasn’t referring to the core 3 here pal. Tis the Johnny come latelys
Anyway
Here we go
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Come
On Ireland
Greg has gone full Marty Morrissey
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C’MAAAANNN
Healy with a great run
She’s some follow on Instagram
That’s mighty. What a championships!!!