Absolutely unbelievable.
A few more tweaks and natural remedies and it’s only a matter of time until someone will break the two hours
he was 25 seconds away in Italy for the nike attempt
Matter of time maybe but still ten years unless an absolute freak arrives on the scene. A long way to go. The artificial attempts will do it if they keep it up but doesn’t count for me.
Just under 21 km/h average pace.
At that level it really is Super human stuff.
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the way he ran that last 5k was sensational
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He really opened up his legs and expressed himself.
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How far back was the next lad?
about 3 minutes in it I think
I just saw a video of the finish there. The bastard wasn’t even out of breath 
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he has savage drive, his diet and training is unreal
an awful nice lad too
How long until 2 hour mark falls?
15 years, he was averaging 4:38 a mile today
Not normal.
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he has a very strict diet
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Incredible. What an athlete. He has the speed as well from his early track career over 5,000.
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if i could do 1 mile at 4:38 I would be very happy
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Just watching the last 1km there and I started crying tears of joy, its unreal, he’s a catholic aswell.
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