Diet & Nutrition

Andrex will try and silence you.

how may grammes do you normally take?

I’d go through half a kilo in a month

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First post husk shite. Incredible experience. It’s s gamechanger

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Horsed a generous table spoon of this stuff into me just there. Will get me to 2pm when I’ll have a nutritious lunch.

Just polished off a pot of it last night. It’s good but not as nice as meridian. The pip and nut stuff is particularly good for cooking with.

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I’ve doubled my intake today to 12 grammes, that shit this morning was like a dream. I have been researching it, the modern human needs 30 grammes a day of fibre and with your average diet you only get 18, you need to get that extra 12 grammes from somewhere, psyllium husk is the answer

What’s the best supplement for piles? I wonder would psyllium husk do a job for me?

cc @Piles_Hussain … What supplements do most people take to stop you irritating them?

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there’s a savage problem with constipation in the world

Train, plane or automobile supplements, the cunts.

this is simply unreal, how come your arse is so clean after this stuff? third shite of the day yet and used 1 square

I’ve just done a savage pretend shite myself and it climbed around the u bend by itself

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It’s like squats for your colon. Ramps up peristalsis.

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its amazing stuff, thanks for getting me on it

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I love the sharing of knowledge, the coming together of minds

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its incredible what is happening in my toilet

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I’m upping it today

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A worthwhile investment hopefully @Tassotti

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it will change your life

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