Diet & Nutrition


#3223

its amazing stuff, thanks for getting me on it


#3224

I love the sharing of knowledge, the coming together of minds


#3225

its incredible what is happening in my toilet


#3226


I’m upping it today


#3227

A worthwhile investment hopefully @Tassotti


#3228

it will change your life


#3229

Why do you weigh your vomit?


#3230

Add it to your protein shakes, mate.


#3231

Unbelievable scenes. Threw a few spoonfuls into the overnight oats along with the usual kefir and milled chia seeds and the results have been spectacular. Simultaneously upped my dose of probiotic and my digestive system is working like a Swiss clock now.


#3232

Oh dear


#3233

I’ve said it before… If enough of us got together and made up a buzz word / diet/ ingredient it would take off in no time.


#3234

It’s a never ending hustle


#3235

Psyllium husk?


#3236

Awesome


#3237

I was in Holland & Barret the other day and I saw this…don’t know how good the quality is bit it was only 20 notes so I picked it up…tried it today. Cleaned out within an hour… Felt light than I’ve felt in a look time… Unreal.

Cc @Tassotti @KinvarasPassion


#3238

Wtf are you on about


#3239

He’s bought a Tesco value version of the latest fad and the chemicals in it just wore away half his insides


#3240

Game changer.

Welcome aboard


#3241

I’d say all this cleaning out ye’re doing is destroying yer insides. Shiteing food out of ye before ye’ve extracted half the nutrients.


#3242

Apparently sauerkraut is the next big thing. Sandor katz is the current go to guru