Happy IWD. Have a bun or two.
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If you can afford the worktop you can afford the juice
His back looks very plain though
If it’s good enough for Mr Peterson…!
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Healthy protein, healthy fat, and minimal carbs (unless you are an athlete) is all you need.
Sugar and processed food is absolute poison.
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Just threw back two raw eggs there.
You get better protein absorption from a cooked egg and no risk of salmonella.
You mug.
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Thank fuck you intervened there.
Sadly it could be too late to save him.
flexitarianism is the way forward
Salmon skin crisps, I like the sound of them
Ordered some Neuro Protein water there on Amazon. It’s a gamechanger
I’m totally gone from taking protein supplements. there was a great programme on BBC recently. The modern obsession with going to gym pumping weight has everyone ating whey too much protein, in years to come, peoples livers and kidneys will be exploding from excessive protein consumption. You get all the protein you need from a healthy balanced diet.
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What’s the story with alkaline water. Thinking of buying a machine for this. It’s either ionized or de-ionized, I’m not sure which. Is regular water the new smoking?
if you are not on ionised alkaline water you might as well forget about it, I spend a fortune on it, you can feel the difference straight away, clarity of thought is unreal
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You may as well be drinking bleach. Absolute poison.
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