Diet & Nutrition

I was on a Zoom call with an account manager yesterday. He was wearing a Huel t-shirt and had strategically placed all his running participation
medals on the wall behind him.

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@TheUlteriorMotive simpler times

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Gentlemen, is there anywhere in Dublin city during Stage 5 of the lockdown where I can buy a blender for making healthy nutritious smoothies? This blender will be used for nothing but smoothies.

Psyllium Husk. A gift from the gods.

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Hilarious and accurate. Que the anti rugby football set

I got a random letter in the door a couple if weeks ago asking if I’d be interested in taking part in the national nutrition survey being done in conjunction with UCC … Couple of food diaries for two random days , a piss sample and a blood sample and a few surveys on food choices and exercise … Keep an eye out for results in 2024.

They gave me 50 euro in one for all vouchers which I used to buy cans and a large burrito… there’s nutrition for you, ya cunts.

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The audience has a question… Is sliced crumbed ham from the likes of Dennys considered processed meat?

This would typically be treated with nitrates to keep pink colour.

Yes, stick to slabs of grass fed beef.

Sad to think in 30 years time half of TFK wont recall the facehops of 2012-2016. Actually twould be a great time to revamp a few facehops again.

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I dont ate processed meat?

Does meat normally come on a stick ?

Why do you ask?

Lovely with a feed of spuds.

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Down to 2 meals a day for the past 2 weeks and the benefits are showing. Eat plenty at 1pm, eat another feed at 7pm and nothing in between only water/tea/coffee.

Savage mental clarity in the mornings. Fat caliper measurements down a notch. Sleep improving. Energy levels seem good.

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No breakfast? Would you have a pint of water at breakfast? Would you have a banana or a wee bikkie?

Breakfast is a clever marketing ploy by cereal companies. You don’t need to eat within the first few hours if waking, it’s savage bad for your mental clarity.

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Cup of tea, no? Is that a scam?

No milk or sugar.