:rolleyes:
Yeah the proper one recommends a specific organic coffee but any one should do. Coffee boosts metabolism perhaps and organic one may have a better rate of metabolism
What’s your problem?
I thought you had missed the coconut oil/butter part. I retract my :rolleyes: Carry on.
Let this be an important e-lesson for you
My version of bulletproof coffee - Coffee with butter this morning. No coconut oil. Tasted quite creamy rather than buttery.
Breakfast of champions.
What the fuck!!! Butter in coffee?? I’ve heard of people putting coconut oil in porridge and the likes, but this one needs to be fleshed out a little bit…
KP has been banging on about it for ages. Pay attention.
In my banged up injured state i have stayed away from all health related topics…i’m back now, so start talking.
You have coffee with coconut oil and butter in it for breakfast. It’s something you intermittent fasting people do.
Why butter??? I want answers!! … It sounds disgusting
hopeless dialogue here
fats keep you full - grass fed unsalted butter
apparently putting butter into hot drinks is common in other parts of the world - Tibetans are cited as an example
@Mark Renton - any way I can get rid of my tits through diet and nutrition without having to resort to gym/weights? I want to get from Pre Obese to Normal on the Body Mass Index.
Have you tried putting butter in your coffee?
Reduce alcohol intake, which is not only fatty, but it also hinders the release of testosterone but not estrogen, which it increases… You could always just do a few push ups in your bedroom too, mate… Try elevating your feet up onto your bed for one set which is really great for getting rid of man boobbies… If you don’t want to do any of that try reducing any foods that arre grain based as they also increase estrogen- Get in some good fats instead- Nuts, egg yolk, oilve (s) oil… stay away from soya too.
pre obese or pre op
No becks or Heineken.
Cut out alcohol - not possible.
Press ups in my room with legs up on bed - eh, fuck off.
Reduce grain intake - already done.
Thanks for nothing @Mark Renton[/USER] and @[USER=1533]glasagusban.