Mushroom tea.
yeah lads going into categories where they ended up being at the top of not only that section, but the one above that.
I’d say he hardly drew a sweat
Great pace over that distance
I’m standing by my record - I am clearly just a natural
30’55*
*Had to pause for approx 30 seconds twice to navigate foreign objects. Feel free to amend to 31’55.
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More gains my man! Your app will probably tell you elapsed time of run? Get yourself on Strava for March
Thanks, happy out with it. Had concentrated on it since the last week of Jan. It was a work thing. A few of the lads doing it tomorrow but I could only get off to do it today. Currently the clubhouse leader but it will be bet.
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That’s a great effort 
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What did you do?
It’s a kick in the hole he needs
Are you not one of the strava stalkers? 
A HM.
What was the time? Jesus you’re really making me work here 
1:36.
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I ran out of sweat.
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Arra just about. It was warmer than what I thought it would be.