discretionary
Pastries post run.
Wait until the running shorts discussion kicks off
Shoes, a polyester (or technical) top if youāre doing a long run or itās raining,
The rest is gravy, they make things a little bit more comfortable, but you need to have decent shoes if youāre running longer distances
@Locke throw me into Junior there.
Iām building my way up but Iāll get a 10km in by the end of the month.
3 Likes
Count me in
1 Like
Can I link to buy the flip belt please. From an irish based organically sourced dolphin friendly company preferably. Or a very cheap one.
https://www.therunhub.ie/Flipbelt-Zipper-Black-812172020539-36711/
we should be eligible for a TFK discount code at this stage @Bandage?
2 Likes
Iām saving up for a house with an island. This place is throwing more products at me than buzzfeed article.
Can I go intermediate?
Iāll be struggling to get a fast 10km done this month as I come back from injury.
1 Like
Iāll be dropping down a level too I reckon. Iāve only ever ran timed 10k twice, once last week and once in October. Neither under an hour. I dont know how quick Iāll go but I cant see myself doing it in under 52 minutes. Iāll go for it, but I think this will be more of a Derby County 2008 attempt than my Everton 1994 attempt in the 5K
1 Like
Lot of lads want a piece of Thomas Brady it seemsā¦ Fuck em, Iāll sort em.
be handy enough to get, seeing as youre falling apart
if lads donāt have a whoop strap and subscription going into this 10k they are only codding themselves
add it to the list,
I have consulted with @Rocko and he told me to go and fuck myself. So Iām going to go with a no on that one.
1 Like
No fuckin way chief. You is quick and have to stay Senior.
Le Fin
The Committee
3 Likes
Strong leadership when itās needed.
1 Like
Youāll do fine mate. Just go out and do your best. Iād doubt Iāll get under 52 either, Iāll be around the 55 mark Iād say. No shame.
1 Like
Yeah will just give it a lash and see how it goes.
1 Like