Thatās lovely
1 Like
Thereās much nicer, even on the same loop I did today.
Those two pics were from new spots I hadnāt linked up before
1 Like
I ran iirc 20.05 but it damn near killed me.
Well that looks fantastic. If that was tanland you wouldnāt be able to move on it for walkers.
1 Like
Excuse my ignorance but would that be considered elite?
He is only kidding you dumb fuck.
An elite marathon runner will do 8 and a half 15 minute 5ks back to back
@fenwaypark would be considered a very fast social runner, I hope he doesnāt mind me saying
A very very fast social runner.
Thereās lad in the Tri club (three lads actually) who can go sub 32 10k in a triathlon.
I could train for twenty years and not get near 17.05
Who was with you that day?
Not at all.
Nah.
@Wexford1996 went sub 18 mins for one of the 5km challenges on here last year Iām sure.
This aged well
1 Like
Were you always a runner or other sports as well? Thatās unbelievable running
Up your bollix @georgeorwellā¦ Welcome to the big leagues.
It would make you ill just thinking about it. Tho I reckon Iāll go close to it by March.
3 Likes
Out with Naomi today cc @Locke
She half killed me.
This is hers.
You can ignore the temp. It was cold at the bottom and a fcuking freezing gale at the tops.
1 Like
Fuck Iām rumbled. I thought I was doing well running just under a 21 min 5km. But I am carrying about 14 stone and I donāt have any scope for really losing any more. I think I could get it down to 20:30 at a serious push. Any tips for improving times @fenwaypark. I hit a serious flat spot at around 2k for about a km and can finish well.
1 Like
Any really fast lad I know is about 11 stone wet through.
Sub 21 is fast. Iād not worry. I think you need to be a natural runner to stay below 20.