Lockdown 2021 Run Challenge

Done a 10km Saturday but donā€™t think I can get a 5km split on Strava.

Use the pace from the 5k challenge back in February

5km - 4.16 (although I will never do that again).
10km - 4.43

5k - 4:06
10k - 4:15

Thanks @Mac

I canā€™t remember either of them.

Lads, have a look at the below and tell me how it looks? Just playing around with 1 approach. Do the target times seem somewhat realistic or miles off? Its based on everyones current standard so donā€™t go comparing to PBā€™s from a couple of years ago.

Its in a mins so for handiness just subtract 60 from the first number and ignore the last 2 sets of digits as excel isnā€™t my friend this evening.

Poster 10 Mile Target (in mins)
Gavrilo-Princip 69:01:44
fenwaypark 68:20:18
backinatracksuit 69:52:26
Fran 85:39:07
Locke 86:12:56
Gman 85:56:02
Bandage 86:23:27
Thomas_Brady 93:11:20
Biff_Egan 106:30:05
RaymondCrotty 83:23:53
TreatyStones 73:32:12
count_of_monte_crist
89:35:47
Ralphie 96:38:25
Wexford1996 63:57:26
caulifloweredneanderthal 81:25:33
PhattPike 80:17:56
Mac 82:33:10
Loko_Cove 79:44:07
Fat_Pox 71:50:47
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artfoley: 1:51:19

Mine seems spot on @Mac. When are we doing it?

Seems fine for me. :+1:

Sounds good pal. Did 82:50 in the challenge last summer so a bit of work to do

Targeting June Bank Holiday weekend deadline for completion. If lads think thatā€™s too far away, happy to bring it back a bit. Thought the jump to 10 miles by May Bank Holiday might be a bit tight for many.

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It would be for a lot I would say.

a very reasonable suggestion @Mac

youve done a great job stepping into @Locke shoes

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Cc @Thomas_Brady

https://www.instagram.com/tv/CNnJokBBcLP/?igshid=1aj93umbjrji0

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bit the bullet and bought a gps time piece type thingā€¦

Apologies to those of you from the Wexford area as road tax is sure to increase with the pounding the roads will be gettingā€¦

Erosion likely to increase on the peninsula alsoā€¦

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Great news guys, my flip-belt arrived from China. ā‚¬1.80c well spent.

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pics or it didnt happen

You geebag

Faggot

You jealous hun?