Done a 10km Saturday but donāt think I can get a 5km split on Strava.
Use the pace from the 5k challenge back in February
5km - 4.16 (although I will never do that again).
10km - 4.43
5k - 4:06
10k - 4:15
Thanks @Mac
I canāt remember either of them.
Lads, have a look at the below and tell me how it looks? Just playing around with 1 approach. Do the target times seem somewhat realistic or miles off? Its based on everyones current standard so donāt go comparing to PBās from a couple of years ago.
Its in a mins so for handiness just subtract 60 from the first number and ignore the last 2 sets of digits as excel isnāt my friend this evening.
| Poster | 10 Mile Target (in mins) |
|---|---|
| Gavrilo-Princip | 69:01:44 |
| fenwaypark | 68:20:18 |
| backinatracksuit | 69:52:26 |
| Fran | 85:39:07 |
| Locke | 86:12:56 |
| Gman | 85:56:02 |
| Bandage | 86:23:27 |
| Thomas_Brady | 93:11:20 |
| Biff_Egan | 106:30:05 |
| RaymondCrotty | 83:23:53 |
| TreatyStones | 73:32:12 |
| count_of_monte_crist |
89:35:47 |
| Ralphie | 96:38:25 |
| Wexford1996 | 63:57:26 |
| caulifloweredneanderthal | 81:25:33 |
| PhattPike | 80:17:56 |
| Mac | 82:33:10 |
| Loko_Cove | 79:44:07 |
| Fat_Pox | 71:50:47 |
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artfoley: 1:51:19
Mine seems spot on @Mac. When are we doing it?
Seems fine for me. 
Sounds good pal. Did 82:50 in the challenge last summer so a bit of work to do
Targeting June Bank Holiday weekend deadline for completion. If lads think thatās too far away, happy to bring it back a bit. Thought the jump to 10 miles by May Bank Holiday might be a bit tight for many.
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It would be for a lot I would say.
bit the bullet and bought a gps time piece type thingā¦
Apologies to those of you from the Wexford area as road tax is sure to increase with the pounding the roads will be gettingā¦
Erosion likely to increase on the peninsula alsoā¦
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Great news guys, my flip-belt arrived from China. ā¬1.80c well spent.
1 Like
pics or it didnt happen
Faggot
You jealous hun?