You could nearly fit the weekly shop in the pockets of those shorts
2 Likes
Heart rate says there’s more in the tank
Heart rate on the watch is well off at the moment
Did you do that solo?
No, an unofficial local group that have a race every 2 or 3 weeks
1 Like
Just had my first ever run while wearing my running bandana.
Presume everybody has one?
3 Likes
Only the bald lads
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These buff ones are fantastic for winter, wear as a hat but when you overheat you can e wear as a wristband, this was a game changer for me on a par with the flipbelt
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I did the full park perimeter run for the first time. Lovely to see so many people dotted around on every field/pitch, drinking their wine/beer etc. Actually gas seeing groups of young folk on the march to their designated area, rucksacks full of cans and all dressed up. I just kept running, in my running bandana.
18 Likes
@fenwaypark do you still allow yourself a takeaway once per week?
I’ve a terrible urge for a can of coke here.
You have to treat yourself. You dont have olympics ambitions.
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Exactly. What’s the point if there’s no rewards.
1 Like
You are flying kid
I was thinking of doing the 10km race if they switch to a virtual games.
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You’ve come a long way from the lad taking the piss out of a poster posting splits. No denying it, but you have the running bug.
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I’m a TFK founding member of the 4-stage RACE phenomenon.
Ridicule
Accept
Consider
Embrace
PS, I drank the coke.
7 Likes
You’ll be up all night.
You drank the kool aid.
I had planned for a run this morning… Optimal hydration, nutrition, sleep and play list. Had just left the house and got called back for a mini emergency… I’m stuck in a car park here now absolutely bursting for a piss after all the water I drank ahead of the run 
…
Hope everything is ok pal.